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October 27, 2022
Spiritual Rituals for Samhain
Halloween is just a few days away and I am sure many of us have carved pumpkins and put on fun/scary costumes. We may have even done some trick or...
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October 27, 2022
World Mental Health Day 2022
Today is World Mental Health Day and we love awareness days like this because it really gets important conversations opened up and lots of advice and stories get passed around,...
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April 7, 2022
Spreading Happiness
I don’t think there was ever any doubt that the pandemic would have a lasting impact on our children but with new reports being released from Ofsted, it seems we...
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May 16, 2021
Meditation for Beginners
Meditation has been such a blessing in my life and one of the questions I get most frequently is how to get started so I thought I would put together...
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May 13, 2021
The Power of Breathing
Eckhart Tolle said that 'one conscious breath in and out is a meditation.' We all breathe all day long, but how many of those breaths are actually conscious ones? Controlled,...
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May 20, 2020
Remember to feel your inner glow
It’s mental health awareness week, and strangely enough, I am wide awake and especially aware of my mental health this week, so I thought I would touch on my own...
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April 10, 2020
Exciting New Product Coming Soon...
We are currently busy behind the scenes, making some more beautiful well being products. Please watch his space.
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